Do you have a Home-Based Health and Fitness Plan for the New Year?


5 Tips from the Health and Wellness Experts at GOLO.

NEWARK, Del. (PRWEB) January 14, 2021

With social distancing, travel restrictions, and self-quarantining mandates in effect in many areas of the country, GOLO, the pioneering wellness solutions company, believes it’s more important than ever to begin the new year with a personal health and fitness regime that can be maintained entirely from home. This is particularly true in today’s work-from-home environment.

For those looking to incorporate a home-based plan into their wellness routine, GOLO has a series of helpful tips.


Remember to create a plan that’s sustainable:

Unfortunately, even after starting a wellness program, many people struggle to maintain a healthy regimen over time. The good news is that a new year offers everyone a chance to revisit their fitness goals. No matter your age or fitness level, GOLO provides a range of products that can help achieve tangible health and wellness benefits, including:

  • The AeroTrainer® exercise platform: An ergonomically contoured, 2-sided, and inflatable exercise platform. With its spherical base, concave seat, and convex back, you can exercise several muscles simultaneously in a fluid, safe and effective way — from the comfort of your home. ($79.80 http://www.aerotrainer.com).
  • The GOLO® for Life Plan: A nutritional approach to losing weight and a healthy alternative to conventional dieting. The program includes Release (an all-natural dietary supplement), the GOLO Metabolic Plan (a healthy balanced meal plan), access to personal coaches, and free online tools ($49.95 http://www.golo.com).

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